Fitness Club

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Health, fitness, sport and relaxation

The Cascades leisure club incorporates a large heated pool, poolside sauna, Jacuzzi and steam room, a well equipped gymnasium, squash court and the cascades café.


Cascades Leisure Club is no ordinary Hotel Leisure Club; it boasts a vast range of services and amenities to those who wish to relax, exercise and benefit from a comprehensive range of sports and recreational facilities. You don´t have to be staying at the hotel to enjoy any of the services we offer. We offer memberships to local residents and as part of that membership you can gain access to some exclusive discounts on the other services we provide at the hotel such as spa treatments, food, drink and accommodation.

IMG_2612We offer a wide range of memberships that offer flexibility whether you live locally, are a frequent visitor to the area or you want a corporate membership for your company. For more details of all these types and rates, click the following link, memberships are available.

We also have a fitness studio offering a range of fitness classes and a swimming instructor who can provide group or private swimming classes for babies to adults.

Click here to download and/or view the Cascades Class Timetable.

JacuzziOur team is trained to ensure that you enjoy the best benefits possible from our facilities.

NEW! Classes – feel fit and fabulous this summer season and enjoy a variety of classes at the Cascades Leisure Club. Body blast and step runs as normal every Tuesday/Thursday at 7pm. Please note! Our new timetable for other classes will be available shortly. Further enquiries please call 01539 531133.

Facilities include: An indoor heated swimming pool, Sauna, steam room, jacuzzi, Elemis spa, well equipped and air conditioned gymnasium, fitness and dance studio, squash and tennis court. The spacious, air conditioned gymnasium is equipped with the latest resistance and “cross training” cardiovascular exercise facilities. The friendly, qualified instructor can give a full fitness assessment and create your own personalised and balanced training programme.