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Pamper yourself

The stylish Cascades Spa now offers a great new range of offers and treatments with the world famous Elemis Product House!

There are now also a wide range of glamourous Elemis products and treatments available to make you feel truly pampered and recharged!

Elemis Beauty treatments & products

Rest and relax assured and pamper your hands, feet, eyes, face and body can look and feel better than ever.
Enjoy top class Massage, aromatherapy, exfoliation, cleansing, hydradermie treatments, waxing, tanning . All these envoigarting treatments are now available in our luxurious, elegant treatment rooms.

Elemis has over 15 years experience in treating both men and women in the professional spa environment. Each spa-therapy has been developed by a specialised team, headed by Noella Gabriel, using extensive clinical and scientific studies to ensure every therapy shows real results.

All Elemis products are designed to respect the body’s complex physiology, Elemis spa-therapies work in natural synergy with the skin, body and mind. Every treatment is specifically designed to offer a unique experience, using powerful massage sequences and the most potent actives available in the world today.

The product range use dynamic ingredients, medical grade formulas and dedicated research are all combined to provide a range of spa-therapies that offer scientific solutions to every skin, body or lifestyle concern.

Elemis is the leading luxury British spa and skincare brand favoured by as many as 6.5 million spa-goers per year. The successful combination of natural active ingredients with cutting-edge technology has enabled Elemis to bring to market some of the most influential anti-ageing products and professional spa-therapies the beauty industry has ever seen.

The Cascades Spa Team have been highly trained with the Elemis Products and waiting to make you feel incredible and really revitalised! Make time for you and feel heavenly!


Through innovation and constant evolution, Elemis’ goal is to constantly strive for new discoveries in therapeutic skin science.

Elemis is a way of living and is embracing the ever-changing needs of today’s hectic lifestyles.

The Elemis revolutionary approach to skincare combines a blend of medical-grade plant Marine actives, nurturing Milk Proteins and clinically proven skin-compatible bases for therapeutic products with serious results.


Elemis Taster Facial (30 mins) £30

This introductory facial provides a quick and instant pick-me-up for any occasion. Suitable for both men and women.

Anti-Ageing Facials

These superior face treatments are further enhanced by luxurious hand, arm and scalp massage sequences for the ultimate in scientific skin-therapy.

Pro-Collagen Quartz Lift Facial (1hr 15 mins) £70

ONE Anti-Wrinkle Facial – Proven Results

This anti-wrinkle facial is clinically proven to reduce the number of wrinkles by up to 94%* and improve skin firmness by up to 57%*, after just one treatment.

The power of Padina Pavonica is accelerated by the electrical energy of precious minerals Quartz, Tourmaline, Rhodochrosite and Malachite to re-energise cell communication, whilst Laminaria Digitata and Red Coral optimises cellular respiration and regeneration for a firmer, uplifted, more youthful looking appearance.

Winner! Best Anti-Ageing Facial – Grazia

Recommended: 1 treatment every 3 weeks. Course of 6.
* Independent Clinical Trials 2007

Tri-Enzyme Resurfacing Facial (1hr) £75

Peel away the years for smoother, more radiant skin

This ground breaking anti-ageing facial instantly resurfaces and smoothes the skin. Clinically proven to visibly resurface by up to 75% and increase skin smoothness by up to 32% after just one treatment*, this unique treatment targets blemishes, uneven skin tone, superfacial scarring and fine lines, revealing a younger looking skin.

Pioneering the precision layering of 3 targeted enzyme serums, this advanced resurfacing technique safely and effectively removes the thickening layer of the epidermis. Skin is left incredibly clean, smooth and radiant, bringing a renewed level of evenness and clarity to the complexion

Recommended: 1 treatment every 3 weeks. Course of 6.

Skin Solutions Facials

Modern Skin (60 mins) £55

For remineralised, rebalanced and renewed skin… Bursting with anti-oxidant rich minerals and vitamins, this purifying treatment helps remove damaging toxins, regenerate skin cells and rebalance sebum.

Express Facial (20 mins) £20

This includes a Cleanse, Tone, Exfoliate and Moisturise.


If you have not had a tint with us before, please pop in for a quick tint test at least 24 hours before your treatment to make sure you don’t suffer any adverse reaction.

Eyelashes £12

Eyebrows £10

Eyebrows Shape & Tint £15

Lashes & Brows £18

Eyebrow shape, eyelash tint & eyebrow tint £25


Lip or Chin £ 8

Lip & Chin £15

Eyebrows £10


Cascades body treatments

Our treatment rituals are made of groups of treatments which complement each other and will work in harmony to create the ultimate treatment experience…

Elemis Face & Body Sensation (55 mins) £75

Experience the perfect Elemis treatment duo, a sensational massage combined with a prescribed booster anti-ageing facial. Choose from the unique Reenergiser, an ‘ice-cool thermal’ massage to relieve stress, tension, and aching muscles, or Tranquility, a ‘thermal-soothing’ massage to induce a deep level of relaxation and calm your mind. You will then be treated to your intensive booster anti-ageing facial, designed to smooth out wrinkles and restore youthful radiance. Suitable for both men and women.

Choose from one of the following facials:

  1. Pro-Collagen Quartz Lift
  2. Tri-Enzyme Resurfacing
  3. Visible Brilliance
  4. Skin IQ+ Mens

Muscle Melt (105 mins) £90

Our Muscle Melt treatment ritual is specifically designed to soothe and revitalise tired, aching muscles. Enjoy an Elemis Deep Tissue Back Massage with our dynamic Muscle Melt blend of Essential Oils to relax and re-energise your muscles, followed by a Musclease Aroma Spa seaweed wrap; drift away whilst you are cocooned in a comforting foil wrap and treated to a pressure point facial massage and de-stress scalp treatment using a warming blend of Essential Oils.

Elemis Absolute Spa Ritual (120 mins) £110

The ultimate skin and body therapy for maximum results. Choose from one of the unique Elemis advanced Anti-Ageing or Skin Solutions facials, combine this with the powerful effects of the Elemis Deep Tissue Muscle Massage for two hours of pure relaxation with dramatic results!


The Rasul spa treatment is an ancient Arabic bathing cleansing ritual. The treatment uses mineral-rich mud along with heat and steam. This cleansing ritual, is therapeutic in several ways…

The finest Fango mud’s are exclusive mineral-enriched mud’s sourced from Tuscany’s volcanic hills.

Your therapist will prepare the finest rasul mud’s for you to take into your seated temple leaving you to a lavish mud over the face and body.

These mud’s energise and nourish skin cells on the face and body. Special absorbing action unclogs pores, eliminating dead skin cells and detoxifies impurities – skin is hydrated, feeling firmer and invigorated.

The temple gradually warms drying the mud and pulling out toxins from the skin. Scented infused steam then gently fills the temple to soften the mud prior to a tropical shower being gently dispensed from the stars to wash away the mud.

This is the first Rasul in the lakes. Don’t miss out on this truly heavenly experience.

We highly recommend this treatment prior to massage.

Standard 3 Fango Mud Rasul (40 mins) £35pp

To improve skin texture, detoxify, and soothe… Your therapist will prepare the finest rasul muds for you to take into your seated temple, leaving you to lavish mud over the face and body. The temple gradually warms, drying the mud and drawing out the toxins from the skin. Essential Oil infused steam then gently fills the temple to soften the mud prior to the tropical monsoon shower being gently dispensed from the ceiling to wash away the mud.

Luxury Mud Rasul (120 mins) £45pp

Once you emerge from the Rasul temple, continue your relaxation by enjoying our Thermal suite spa circuit including outdoor hot-tub, Turkish Hamam steam room and experience shower. Remember to bring your swimwear and flip flops.


From ancient techniques to modern day advances. Choose from an array of massage therapies to feel truly refreshed, revitalised and pampered.

Swedish full body massage £60

The most widely recognized and commonly used category of massage is the Swedish massage. The Swedish massage techniques vary from light to vigorous. Swedish massage uses five styles of strokes.

Clinical studies report that Swedish Massage can effectively reduce low back pain and the effectiveness can last for as long as 15 weeks. One study reported that Swedish Massage caused reduction in salivary cortisol indicating its role in management of stress and improvement in mood.

Swedish back of body £39

Scalp, neck and shoulder – optional massage for pregnant ladies £39

Elemis Deep Tissue Massage

Deep, rhythmic pressure massage… Alleviate stress, ease aching muscles and revive the senses with this powerful, customised massage. Dynamic blends of Essential Oils are prescribed to target individual needs and reduce specific stress and muscle tension.

Choose from:

  1. Stress-a-Way – Wind down and release the tension of the day
  2. Spirit Reviver – a powerful surge to invigorate and recharge
  3. Muscle Melt – Relax and re-energise a tired and aching body
  4. Chakra Balancing – Reconnect your mind, body and soul

Elemis Full Body Deep Tissue Muscle Massage (60 mins) £60

Elemis Deep Tissue Back Massage (30 mins) £39

Cascades Hot Stones Massage

This extraordinary, relaxing therapeutic treatment uses the power of hot volcanic basalt stones to penetrate warmth and pressure deep along the muscles, boosting the circulation and releasing stored tension.

Cascades Hot Stones Full Body Massage (60 mins) £60

Cascades Hot Stones Back of Body Massage (30 mins) £39


Elemis Musclease Aroma Spa Wrap (75mins) £60

Powerful Seaweed Wrap for complete muscle relaxation… Drift away whilst you are cocooned in a comforting foil wrap and treated to a pressure point facial massage and de-stress scalp treatment. Using a warming blend of Essential Oils, this specialised treatment helps ease aching, tense muscles.

Elemis Lime & Ginger Salt Glow (30 mins) £30

Feel invigorated, cleansed and polished to perfection… A body exfoliation ritual to invigorate and revitalise. After light body brushing, warm oil is dripped luxuriously over the body before the sublime Elemis Exotic Lime & Ginger Salt Glow is applied. Skin is deeply cleansed and moisturised, leaving it glowing and vibrant, replenished and flawless.


Our Spa is the only one in the lakes offering the new SKINNY TAN! The best-selling tanning innovation for gradual and natural tans.
Smells like a coconut island breeze. Streak free natural looking tan. A perfect tan for a special occasion or holiday lasting up to approximately seven days.

Full Body Tan (25 mins) £25


Indian Head Massage (45 mins) £45

Indian Head Massage will soothe away stress and tension affected by mental and emotional stress, leaving you relaxed, revitalised and re-energised. This is a very popular treatment, perfect for promoting a clam mind and a stress-free body, maintaining optimum health.

Aromaflex (60 mins) £55

Aromatherapy back massage followed by a pressure point foot massage.

Reflexology (60 mins) £55

An ancient holistic therapy to balance, relax and detoxify.

Jessica Manicure hands and feet treatmentsJESSICA HANDS & FEET

We can work some serious magic on unloved hands and feet! These are thee hardest working parts of your body-so look after them!

Top tip: removing old polish before you arrive will ensure your therapist can use the full treatment time to work her magic.

Don’t forget to bring open toe shoes to wear after toe polish.

Shape & Polish (20 mins) £12

An express shape of the nails finished with polish or buffing (please specify whether it’s for fingers or toes when booking).

Jessica Prescriptive Manicure (45 mins) £25

For neat fingers; tidies cuticles and shapes nails followed by a nourishing hand and arm massage, finishing with a gleaming polish or natural buffing.

Jessica Deluxe Manicure (60 mins) £35

A truly exceptional manicure using La-Remedi, a specialised anti-aging treatment followed by heated mitts and a luxurious hand and arm massage finishing with a prescriptive manicure.

Jessica Prescriptive Pedicure (45 mins) £25

For tidy feet and toes; tidies cuticles and shapes the nails. Hard skin removal followed by a foot massage finishing with simple nail buffing or glossy polish.

Jessica Deluxe Pedicure (60 mins) £35

An irresistible Zen Spa pedicure softening and removing hard skin, using heated booties to help the lotions absorb into the skin followed by a prescriptive pedicure.

Jessica GELeration

Looks like a polish with the durable strength of a gel. GELeration gives up to 3 weeks extended wear without chipping, peeling or fading and is easily removed within minutes.

  1. File and GELerate for £15
  2. Add to any prescriptive or Deluxe manicure or pedicure for £10
  3. GELeration removal – £10
  4. GELeration repair – £5


ELEMIS - Treatments and spa products for men


Urban Cleanse (75 mins) £60

Deep Cleanse and complete skin detox… This super grooming facial works overtime to help eliminate blocked pores, rapidly accelerate skin repair and neutralise impurities. Fast-acting ingredients reduce sensitivity and provide long-lasting defence against the damaging effects of daily pollutants, leaving the skin visibly clear and squeaky clean.

Skin IQ+ (75 mins) £75

Anti-ageing booster for tired, stressed skin… Charged with the clinically proven anti-ageing Time Defence Wrinkly Delay and Time Defence Eye Reviver, this treatment is tailored to meet the needs of a hectic lifestyle and to combat the harsh, ageing effects of frequent shaving, environmental pollution and constant travel, giving men the ultimate skin overhaul with maximum anti-ageing results.


Eyebrow Tidy £10

Click here to download and/or view the Cascades Spa Brochure.

Please note! Under 18’s are not prohibited to have any spa treatments or to use our upstairs facilities. Sorry for any inconvenience this may cause.

We reserve the right to charge for any treatments which are cancelled at less than 24 hours notice. All information is subject to revision without notice.